Welcome to Bluegrass Nutrition Solutions LLC
Insurance Based
I can work with the following clients in the following states:
AL, AR, IL, KY, OH, OR, TX WV
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Through Nourish I am credentialed with the following insurance:
BCBS, United Health Care, Medical Mutal of Ohio, Devoted Health, Aetna, Cigna and Community Health Network
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Cash Pay Option
For those who prefer a straightforward, self-pay option, cash pay services are available and designed to provide structured support without ongoing commitments.
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Cash Pay Services Include:
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Initial Assessment
A comprehensive intake to review goals, lifestyle, current habits, and challenges. -
Two Follow-Up Appointments
Focused sessions to review progress, adjust recommendations, and provide continued guidance. -
Personalized Meal Plan
A customized meal plan tailored to individual needs, preferences, and schedule.​
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This option is ideal for individuals looking for short-term guidance, clarity, and practical tools to get started.
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Inquire for Pricing
Please contact us directly for current cash pay rates and availability.
Services
Nutrition Coaching
Providing 1:1 support, education, and recommendations to improve your health
Consulting Services for Drug Rehabs, Personal Care & Group Homes
Sanitation Audits
Quarterly menus
Menu Review
Medical Nutrition Therapy
Improve your lifestyle with using evidenced-based medical nutrition therapy. You will be guided on how to improve your lifestyle by learning realistic and sustainable food behaviors.
Personalized Menu Planning
Our stand-alone menu planning service provides a customized meal plan, complete with a grocery list and flexible, dietitian-approved recipes—designed to fit your health goals, preferences, and lifestyle.
Employee Wellness Presentations
Do you need a Dietitian to come and speak to your employees about nutrition & wellness?
Nutrition Workshops on the Farm at Up A Creek Farm
Coming Soon